Meditation and Tea
by Javier García Sánchez & Souheki
瞑想と茶
Wednesday, November 26, 6 pm - 7 pm
at Setsugekka East Village
What if you could turn the ordinary into the extraordinary? Discover the connection between meditation and the tea ceremony on this special evening of mindfulness and matcha.
You’ll be guided through a meditation practice, allowing you to embrace and explore the present moment. By tuning in to your senses, you will awaken to the beauty and magic that lies within the seemingly mundane.
After the meditation, enjoy a cup of matcha with a renewed sense of mindful awareness, and join us for a short conversation and discussion.
Limited seats. Decaffeinated option available.
Artist's Profile
Javier García Sánchez
Javier is an artist and educator bridging ancient wisdom with the contemporary world.
Meditation has been fundamental in how he experiences and responds to the world around him, giving him the tools to feel more grounded, present, and less stressed. He shares these practices so that others can tap into the infinite potential of their minds, and continues to deepen his own practice with studies and retreats. Students appreciate his gentle directness, poetic imagery, and the infusion of art into his meditations.
He has over a decade of meditation experience, and has completed trainings in meditation, yoga, breath-work, and Eastern Philosophy in the Gelugpa lineage of Mahayana Buddhism. He’s also a student of aikidō and the Japanese tea ceremony.
http://instagram.com/equisgarcia/
www.equisgarcia.com
Meditation and Tea
by Javier & Souheki
Javier will teach you how to meditate. Then, you will enjoy a bow of matcha.
Decaffeinated option available.
●Date & Time
Wednesday, November 26, 6 pm - 7 pm
●Admission
$40 plus Tax
●Maximum number of guest
6 people
*This is an e-ticket.